Calcium and vitamin D are two of the most important nutrients for bone health, but vitamin D deficiency is common among seniors. Because seniors typically drink less milk and spend fewer hours outside, they often aren’t getting all the vitamin D they need. For most people, sunlight is the most important source of vitamin D, as sunlight converts cholesterol to…
News
Rolling Fields Elder Care Community by Heritage in Conneautville, PA ranks among the top nursing homes in America, according to a recent report from Newsweek. The publication identified the Best Nursing Homes for 2019-2020 and also released the nursing home finder by ranking more than 15,000 homes across the nation. Tonya Moyer, Rolling Fields Interim Administrator, said the recognition was…
Cold weather forces many seniors inside during the winter months, but you don’t have to limit your activities until spring. The U.S. Department of Health & Human Services recommends 150 minutes of moderate exercise every week. That’s just 30 minutes, five days a week. Rolling Fields offers a wide range of physical and mental activities and varied programs and events…
See below for news stories highlighting Rolling Fields tornado anniversary. Celebrating Tornado Recovery – Erie News Now – click here Rolling Fields Eldercare Community Residents and Staff Thank Community for Help One Year After Tornado – Your Erie – click here Quick Thinking, Cooperative Efforts Remembered a Year After Tornado Hits Rolling Fields – The Meadville Tribune – click here…
October 2, 2019 will mark the one year anniversary of the Conneautville Tornado. Your assistance on that fateful day was a tremendous support to Rolling Fields to ensure the care and safety of 161 Elders. While there was damage to our property and buildings, we were blessed to come away from this disaster with no injuries to Elders or Care…
Research has shown that a more plant-based diet may help prevent, treat, or reverse heart disease, Type 2 diabetes, and high blood pressure. While you may not want to give up steak and chicken for good, you can still adopt a plant-based diet while consuming modest amounts of fish and lean meat. People who averaged eight-plus servings of fruits and…
Pets not only can improve the lives of seniors, but they also have a positive impact on their health too. People of all ages benefit from having a pet, but this is especially true for seniors. Walking a dog not only provides an opportunity for exercise, but also the chance to socialize thanks to increased interactions with neighbors. Studies show…
Do you think that crossword puzzles and word search games are nothing more than mild entertainment that help pass the time? Think again. Those affordable and easy-to-find games are likely one of the keys to staying mentally sharp as you age, at least that’s what numerous studies have shown. Brain games, as well as other mentally stimulating leisure activities play…
As we age, it becomes more likely that additional medicines are being used which can increase the chance of harmful drug effects or interactions. The U.S. Food and Drug Administration urges older adults to use caution when taking prescription and over-the-counter medicines. Physical changes as you age can affect the way medicines are handled by your body. Rolling Fields offers…
Seniors who reside at Rolling Fields enjoy numerous amenities and scheduled activities, including exercise classes. These community members can literally walk from their home and join their peers in working up a sweat, socializing, and maintaining a healthy lifestyle. It’s just one of the many reasons why Rolling Fields is a great choice for senior living. Outside of exercise classes,…